To accomplish your best body goals, it’s important to personalize your nutrition and exercise to your current metabolism and body shape. Take the BODY TYPE QUIZ to discover which of 11 unique body types is yours!

***When taking the quiz, please note***

You may find with certain questions that no single answer fits you perfectly. I promise this is ALL by design. Sometimes how you don’t answer – the options you don’t choose – are more important than the answer you do choose. Pick each answer that is closest to your truth and you will receive the perfect Body Type result.