As an L3 Method member, you’ll have weekly check-ins & 24/7 access with a private coach.

You’ll also have private 1:1 sessions with L3 founder & master trainer Lian Price, our certified energy healer & group huddle calls as well. 

Have fun!

Amidst the hectic frenzy we call normal life, L3 Method gets to be your happy place, where you go to get your cup filled.

By joining L3, you’ll not only look in the mirror in 12–16 weeks and absolutely love what you see, you’ll also love the journey and methods that got you there.

Make your dream body your reality.

This no longer about a magazine photo you cut out & stuck to your vision board. No, this is about you having the body of your dreams in real life.

Cause girl, life is too short to live any other way.

L3 Method is for you if…

• You’ve given up on your body goals more times than you want to remember, because the whole process was really confusing.

• You know you can do this, you just need some more clarity, understanding and support.

• You would never talk to your best friend the way you talk to yourself in the mirror, no matter how hard you try, you can’t seem to quiet that critical voice in your head.

• You’ve done workout programs in the past, but eventually re-gained some weight once it was over.

• You’ve followed a diet protocol before, but you couldn’t wait for it to end because you felt hungry and exhausted most of the time… 

…If one of these describes you, get ready for the most amazing, feel-good, paradigm-shifting 12-16 week transformation ever. 

L3 Method Graduate Interview with Pili, Pt. 2

Here’s what’s included…

The Timeline:

12–16 weeks (flexible graduation date)

The Nutrition:

• Tailot-fit, in-depth nutrition program tailored to your specific Body Type

• Customization to each women’s unique metabolism, taste buds, schedule, food sensitivities & priorities

• Comprehensive breakdown of portion sizes, meal timing, & food combining

• Easy, planned out groceries & full Amazon shopping support

• Stress-free Kitchen clean-out guidance

• Proprietary brand name list: who to buy from & which foods to avoid

• Micro & macro nutrient guidance

The Workouts:

• 4 full months of easy-to-follow workouts (both at-home and gym versions included)

• All workouts are tailored to fit each unique Body Type & goals

• Workout programs include call-outs to accommodate every learning style

• Glute shaping/plumping trainings (Rapid growth option if desired) 

• Fast results ab sculpting workouts

• Rapid fat–burning sprint workouts

• Arm, shoulder and back sculpting and toning

• Effective back exercises for improved posture & dimension

• Hips & legs toning and strengthening

• Pre-workout stretching routine, optimized for low back and joint comfort (safety and injury prevention are our top priorities!)

The 12 Module Course:

Delivering 360-degrees of fitness, fat loss and self-care, this the most comprehensive course in it’s class on the market today.

Maximize your healthy, fit glow up by creating lasting success with:

• Sleep

• Hydration

• Releasing Emotional Blocks and Self–Sabotage Protectors

• Metabolic Rehabilitation

• Ultimate Fit Mom Hacks

• Work

• Travel

• Family

• Navigating Social Situations

• Sustainability

• Red carpet-ready special occasion training, (detailed guide on how to do this safely & effectively every time)

• Fitness and pleasure

• De-bunking fitness myths

• Creating a personalized morning success routines

• Enjoying the Holidays guilt-free

• Staying fit through times of uncertainty

• Healing from trauma

• Healthy habit systemization 

• Healthy, glowing skin preservation

• Overcome self-doubt, anxiety & overwhelm and develop truly unshakeable self-love

The Community:

• Supportive sisterhood community. Your L3 sisters will be cheering you on & supporting you every step of the way

• Weekly challenges for cash prizes!

• Access to our exclusive communication platform where we:

  – celebrating your wins!
  – answering your nutrition, workout, & other questions
  – share thoughts and experiences while going through the course modules and workouts
  – swap recipes, life hacks & other helpful tips and resources :)

The Coaching Framework:

• private, 1:1 weekly check-ins, twice per week

• 6-8 live, in-depth group coaching sessions

• 5 private sessions

The Resources:

• Welcoming care package

• Individually customized graduation gift

  300+ fit girl resources, including:

• Healthy fat-burning tips

• 100’s of recipes, fast snacks, quick meals & smoothie ideas = making eating delicious, quick, no-stress, & healthy, plus the whole family will enjoy these! :)

• Supplement support

• Sleep hygiene hacks

• In-depth autophagy training

• Hydration customization training

• All the dairy-free hacks!

• Tons of bonus workouts! In addition to the 4 Levels of Body Type specific training :)

• Weight loss meditations

• Decompression Tactics

• Proprietary restaurant survival guide

• Guidance on how to choose a probiotic

• Flexibility options for a range of busy schedules

• Access to video recordings from all previous guest expert speakers

• Create your perfect, personalized relaxing evening routine

… & so, so many more :)

L3 Method Membership = $2,497.00 Paid in Full

Payment Plan: 4 payments x $677

Client Success

L3 Method Graduation Interview with Adrienne

FAQ

Q: What if I start L3 Method and get pregnant, can I put my membership on pause?
A: Yes, you can!

Q: What if I don’t have a gym membership? Can I work out from home?
A: Yes! All workouts have both at-home and gym versions.

Q: To be sure, how much private attention do I get?
A: A ton! You will have 5 private 1:1 calls throughout your 12 week journey. Additionally, you have full access to your own private coach for weekly check-ins and personal Q & A 24/7, as well as the ability to post questions on all the Slack channels shared within the group. You’ll feel a level of personalized support some members state they have never felt in their entire lives compared to this experience.

Q: What if I miss one of the huddle calls? Will I have access to a recording?
A: Yes! All calls are recorded and the recordings are made accessible 
same day.

Q: There are certain types of exercise I love to do that are unconventional, (i.e. salsa dancing, surfing, golf, rollerblading, etc.) Do I have to forgo what I love in favor of more traditional exercise modalities? 
A: No. We are so excited you have found ways to exercise that you truly enjoy. This is the only way to ensure your exercise routine will be sustainable. While we may add other forms of exercise in as your schedule permits, please note that doing what you enjoy should not be put on the back burner. This is what living a fulfilled, happy life is truly all about. <3 

Q: Do my progress photos have to be posted anywhere?
A: No. We are fully committed to your personal transformation as well as your 100% confidentiality. No photos, images or quotes will ever be shown anywhere without your 100% desire and consent. All photos, quotes and videos seen on our websites and social media platforms were submitted from clients granting us full permission.

Let’s Jam on The ‘Gram