L3 VIP Coaching
Private, 1:1 Fitness, Fat Loss & Nutrition Coaching with Lian Price
“I’m a mom of 2 little ones, a wife, a homeowner, AND I have a full-time career – so busy is an understatement!
I started L3 VIP 9 months postpartum while still breast feeding with my 2nd.
Lian gave me a personalized system and structure to stay on track and continually show up for myself, so that I can stay healthy and fit long-term.”
– Candy Bigwood
Austin, Texas
“I lost a total of 33 lbs; my fitness transformation with Lian was life-changing.”
– Catherine Budhi,
New York, NY
“I was so pleasantly surprised at how easy this was. I lost 15 lbs. and this is the strongest, healthiest and most confident I’ve ever felt.”
– Cassia Johnson
San Diego, CA
If you’ve been feeling frustrated and ready to give up when it comes to losing weight and getting fit, you’re not alone…
91% of women in the U.S. are unhappy with the way their bodies look, and many resort to extreme dieting, ineffective supplements and fad workout routines that simply don’t work.
There is a TON of misinformation in the media and diet industry today.
To top this off, as women we have very complicated endocrine systems! Our cyclical hormones can cause us to feel motivated one minute and then unable to get off the couch the next.
If this is you, I completely understand where you’re at. There are days when I “don’t feel like working out” or “eating healthy” either, just like my clients.
And that’s okay.
I will teach you how to work with your emotions, instead against them. To honor how you feel, instead of trying to suppress or push them to the side, while at the same time still making progress no matter what towards your fitness and fat loss goals.
I promise you 100% that I can get you to the results you want, and that you are more than capable and worthy of achieving the dream body and lifestyle you desire.
“Lian helped me lose 20 lbs. for my wedding day and honeymoon.”
– Alicia Esposito
Rockaway, NJ
“L3 can take all of my money! There is no other program, app or coach out there that will get you these results. I was worried after giving birth to my son that I would not be able to build my abs postpartum, but I did! I built my literal dream body – abs, butt, arms, all of it. So grateful.”
– Liana LaBarre
Parsippany, NJ
About Lian
My name is Lian Price and I’m a 14–year certified master fitness trainer, nutrition and weight loss coach living in San Diego, CA.
I hold 7 current certifications (see list below) and am the founder of:
• The world’s first mood-based workout app
• The L3 Method
• The Grow Your Booty Workshop
…and I’ve helped more than 1,300 clients (and counting! :) lose weight and get into their best shape ever.
I’ve competed in National and International bikini competitions, Tough Mudders, Spartan Beasts and half marathons.
I’ve surfed, rock-climbed vertical cliffs, made a full recovery from 2 spinal surgeries, participated in a 10-day fast in the desert, plus I’ve also tested almost every fad diet and workout out there.
Last year, I also gained and lost 18 lbs. of body fat on purpose, to better understand what clients experience along their fitness journey.
Certifications
NASM CPT
NASM Pre-Natal Specialist
NASM Group Trainer Specialist
ISSA Fitness Nutrition Specialist
Fitness Boxing Trainer, Certified by The Tony Spain Institute
Spartan SGX Coach – Obstacle Course Race Training Specialist
Hungry for Happiness Certified Food & Body Coach
“I got so much more than I expected – The level of personal support, Lian’s level of expertise, the thoughtful guidance and just the total mind and body transformation.
Through the L3 Method program, I have completely transformed the relationship I have with myself, and I’ve been able to drop so many nutrition and fitness stigmas and restrictions that had previously held me back.
I no longer beat my body up, instead I actually rest more, and I also finally understand what different foods do for my body.”
– Kristina Bradley
Jacksonville, FL
“Lian’s fitness wisdom, high-level emotional intelligence, pragmatic advice and advanced understanding of nutrition, genetics and women’s anatomy makes her first in class amongst trainers and coaches.
Make the investment – she’s worth every penny!”
– Krystal Thorburn
Anaheim, CA
L3 works wherever you are – at home, at a gym, in a hotel. Thank you Lian for making training easy, fun, and not crazy expensive!
– Lindsay Conroy
Morris Plains, NJ
Lose the Last Layer
The “L3” in L3 Method stands for Lose the Last Layer, both physically as well as mentally and emotionally, by ditching common health and nutrition mistruths and limiting self-beliefs that have held you back thus far.
What’s included in the L3 VIP Private 1:1 Coaching Program?
bi-weekly private coaching sessions with Lian
Mon-Fri Q&A access to Lian (via text and voice notes)
Weekly accountability check-ins
Fully customized weekly workouts and training schedule (full exercise breakdowns, instructions and modifications included. I will train you how to training safely and effectively for each and every workout.)
Nutrition plan tailor-fit to body type, metabolism, budget and goals
12 module body transformation course
Exclusive invites to privately held, remote monthly workshops
Over 300+ recipes, fit girl lifestyle hacks + resources
ALL aspects of program are 100% smartphone, tablet and laptop accessible
Lifetime access to all resources, nutrition, workouts and modules
Paid in Full: $1,997
Plans available as well with payments as low as $221/mo
If calendar does not automatically pop up, click here:
Create lasting fitness and fat loss success on your terms, and utilize tried and tested, science-backed, proven methods to accomplish your dream body.
Whether your goal is to lose 12 lbs. or 30 lbs., sculpt a sexy 6-pack or build a bubble butt, I promise to help you get there, just like I’ve helped hundreds of others.
Plus, it will likely be way easier and more laid-back than you think!
“Lian had me set goals and cheered me on to my success to the very end. I started out at over 120lbs and ended at a whooping 108lbs! I went from a size 4 in pants to fitting into a size 0!
My overall health has changed as well as my physical appearance and made me feel more than confident and elegant on my wedding day as well as my honeymoon.
I've worked with trainers in the past, but Lian's motivation to want to help people and help them learn and live a healthy lifestyle was something I've never experienced before.”
– Kristy Ventura
Clifton, NJ
“I was on a constant rollercoaster; I believed that if I was not on an extreme diet with zero carbs, I would not see results.
L3 VIP finally gave me balance. I’m not obsessed with food anymore. I love my body on another level that I’ve ever felt before.
I have literally built a “fierce frame” – I feel super strong, and I never hurt my back anymore.
I’m really, really happy with my results, physically, mentally and emotionally. This has been life-changing.”
– Pili De Velasco
Mexico City, MX
