Queen energy vs. Princess energy as it relates to fitness and fat loss PART 2:
🍭 Princess energy weighs herself 7,645,921 times a day and freaks out with every pound that is gained or lost.
👑 Queen energy knows that everything is unfolding perfectly for her highest good. She observes her body’s signals with patience and infuses each self-care act with love and self–compassion.
👑 Queen energy enjoys eating fruit.
🍭 Princess energy is scared that fruit contains too much sugar.
🍭 Princess energy sets rules.
👑 Queen energy creates boundaries.
🍭 Princess energy is people pleasing.
👑 Queen energy honors herself above all, knowing that following her heart provides not only the greatest happiness to her, but gives others permission to do the same as well.
🍭 Princess energy is knowledgeable on all the latest fad diets, pills, waist trainers and workout trends.
👑 Queen energy is wise, and so deeply connected to her sacred vessel. She gives her body what its requires for perfect health and optimal shape.
👑 Queen energy seeks connection and intimacy with her own body first. This translates to greater depth in all of her relationships.
🍭 Princess energy chooses avoidance and numbing out. She fears others bearing witness to all of her ‘flaws.’
👑 Queen energy attracts other Queen energy. Her tribe is uplifts, supports and honors one another.
🍭 Princess energy attracts drama. Gossip, put-downs and lack of ownership weaken the bonds of Princess friendship.
🍭 Princess energy is addiction to the struggle, to suffering, carrot dangling and the endless hamster wheel.
👑 Queen energy is endless love, resourcing, self-respect, body-soul alignment.
🍭 Princess energy is perfectionism. She will never be skinny enough.
👑 Queen energy is knowing her divine perfection is in her imperfections. Her body tells a story of strength, resilience, power and life force.
🍭 Princess energy is constantly in her head.
👑 Queen energy is fully aligned with her heart.