stronger — Blog — The L3 Method

You will raise the entire collective by raising your own vibration.

LIAN PRICEMay 28, 2020boss, boss lady, boss babe, girl boss, love, love my mom, love yourself, love your body, lose weight, sexy, self love, self worth, self care, self motivation, selfcare, choose you, choices, lady boss, fitfam, FIT, fitness, fitness motivation, fitness journey, fit chick, fit lady, Fitnessplan, fitness lifestyle, fitness coach, online coaching, lifestyle coach, onlineworkout, outdoor, online training, onliine training, onlinefitness, onlinefitnesscoach, motivation, motivate, l3 method, l3, my love, drive, goal driven, do what you love, you are your priority, be you, eat your greens, know yourself, start right, start your day right, understand yourself, women, workout partner, women in action, strength, stronger, support system, saving, support group, strong women, independent woman

4️⃣ Easy Ways To Get Fit Under Quarantine⁣

Pandemic Princess vs Quarantine Queen⁣⁣ ✨

You are a QUEEN.⁣⁣

You were designed to love your body. You getting to feel at home and safe in your own skin…⁣⁣

I’ve always played lone wolf.⁣

…Knowing what it’s like now to play team, to have someone like #L3Method Coach/ethereal Huntress Kirsten Asher, have your back, and seeing the 10x impact we get to have by combining our talents, knowledge and our humongous hearts ♥️ - I will never go back to lone wolfing again. F that noise! 🤗🙋🏼‍♀️⁣

This is my BFF Liana

…🥂 This is my BFF Liana. She lives in NJ, lost 9 lbs. and got super shredded this past Summer working with me on her health and fitness goals.⁣

LIAN PRICEMarch 20, 2020queens, bff, bestfriend, best life, best things, strong women, stronger, women, independent woman, fit chick, fit lady

Queen energy vs. Princess energy as it relates to fitness and fat loss PART 2:⁣

LIAN PRICEMarch 19, 2020queen, queens, strong women, struggle, stronger, strength, fit chick, fitfam, fit lady, lady boss, boss babe, boss lady

What is Queen energy vs. Princess energy as it relates to fitness and fat loss?⁣

LIAN PRICEMarch 19, 2020queen, queens, strong women, stronger, lady boss, fit lady, fit chick, fitness journey, vibe, strength, lifestyle, lifestyle coach

Women In Their Masculine

Ladies what does it mean to be in our masculine?⁣

Why L3 Method

LIAN PRICEMarch 19, 2020l3 method, online training, online coaching, love your body, love yourself, self care, self love, self motivation, understand yourself, stronger, strong women, fitness, fitfam, fitness motivation, fitness journey, lifestyle coach, life hacks

Would We Get Mani/Pedi's Together?

I was chuckling to myself this morning, because when I get asked by my peers at workshops and business events: “Who is your ideal client?” The answer I give always has nothing to do with pounds or inches. :)

Pleasure Post

…but not in the way you think.

Roses

OMG, I could not believe it. These freaking roses were crushing it. It’s like, I felt in that moment that they were energetically vibrating at a higher frequency than I was. My God, how could roses outdo me? How could they know more intuitively than I did how to just, well, shine? How to just “be” in all their fiercely feminine glory? Not afraid to bask in the very light they were creating.

7 Ways to Crush Your Fitness Goals...With Or Without Your Partner

(Photo from 2016 at Alicia’s wedding :!)

I am bringing in an incredibly talented and wise writer here, whose mind and wit I respect beyond most. She is also such a fresh perspective when it comes to juggling her fitness, career and mom/wife life :) :) :)

Get ready for a most deserving treat <3

I give you… Alicia Esposito :)

Vulnerable Share.

What in the actual f*ck am I doing??

You're Superhuman :)

Hey,

I’m excited.

Why? Because we are on the edge of something big.

A movement is starting to take shape.

I have been working on this 7 days a week for the past 3 months.

LIAN PRICEMarch 18, 2020strong women, stronger, women, strength, love your body, love yourself, self love, self care, acceptance, progress

ON STANDING FOR YOUR OWN GREATNESS

Hey you,

You’re super nervous about the next big thing you want to tackle.

I get it.

That Big Hairy Audacious Goal looming in the distance of your inevitable future.
You want it, you crave it and you can’t stand being where you are any longer, but you still have NO FREAKING CLUE how you’re going to get from point A to point B. Like, seriously, no clue.

It's Go Time, Let's Go

I want to be the best fitness coach in the world.
So what do I do?
I am being real with you right now.
10 million eyes on me– what am I putting in my mouth for dinner tonight?…

LIAN PRICEMarch 18, 2020letting go, art of letting go, self love, self worth, progress, LIFE, life hacks, queens, stronger, strong women

Your Work Will Never Be Done In This Area. And That’s Okay.

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” - Buddha

Action cures heartache

…Hear this: even if you don’t love your job, you don’t love the current state of your health, body, an important personal relationship, your finances, your spiritual life, or any other area, work to get what you normally have to get done today, then carve out 10-30 minutes and do something to improve that area. It doesn’t seem like much time, but if that’s all you have and you get 100% focused effort to that one area of improvement that has been weighing on you, I promise you will feel a little better…