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…Starving. Moody. Sluggish. Completely unmotivated. Crazy cravings.
Read More…Cellulite is dimply, textured skin covering subcutaneous fat deposits. Stretchy, worn skin from repeat weight loss & re-gain cycles can contribute to increased skin texture in these areas.
Read More…I had become a slave to the unreasonable, unsustainably strict regimen I had implemented while training for those bikini shows and to look super lean and tiny on my wedding day.
Read More…The old ways of losing weight don’t work anymore.
Read More… What if I told you losing the last 10-15 lbs. was easy The commonly held belief is this is the hardest part to lose.
Read MoreLadies what does it mean to be in our masculine?
Read MoreThis is not a negotiation anymore. It is a requirement.
Read MoreWow. Just wow. I don't even feel like I should be leaving a caption here…
Read MoreIt’s true, friend. You CAN’T get into the best shape of your life using the same tactics you’ve been using all these years.
Read MoreHey you,
You’re super nervous about the next big thing you want to tackle.
I get it.
That Big Hairy Audacious Goal looming in the distance of your inevitable future.
You want it, you crave it and you can’t stand being where you are any longer, but you still have NO FREAKING CLUE how you’re going to get from point A to point B. Like, seriously, no clue.