๐ช๐ก๐๐ญ ๐ข๐ฌ ๐๐๐ฅ๐ฅ๐ฎ๐ฅ๐ข๐ญ๐ ๐๐ง๐ ๐ฐ๐ก๐ฒ ๐๐จ ๐ฐ๐ ๐ก๐๐ฏ๐ ๐ข๐ญ?โฃโฃโฃโฃ
๐ช๐ก๐๐ญ ๐ข๐ฌ ๐๐๐ฅ๐ฅ๐ฎ๐ฅ๐ข๐ญ๐ ๐๐ง๐ ๐ฐ๐ก๐ฒ ๐๐จ ๐ฐ๐ ๐ก๐๐ฏ๐ ๐ข๐ญ?โฃโฃโฃโฃ
โฃโฃCellulite is dimply, textured skin covering subcutaneous fat deposits.โฃโฃ Stretchy, worn skin from repeat weight loss & re-gain cycles can contribute to increased skin texture in these areas.โฃโฃโฃโฃ
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๐ฆต๐ฝChronic dehydrationโฃโฃโฃโฃโฃโฃ
๐ฆต๐ฝA diet high in saturated fatโฃโฃโฃ
๐ฆต๐ฝHigh salt intakeโฃโฃโฃโฃ
๐ฆต๐ฝOther poor nutrition habitsโฃโฃโฃ
๐ฆต๐ฝPoor circulation (from smoking, a sedentary lifestyle, illness, etc.)โฃโฃโฃโฃ
๐ฆต๐ฝAnd weight gain can all increase cellulite on the body.โฃโฃโฃโฃ
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๐ช๐ก๐จ ๐ก๐๐ฌ ๐ข๐ญ?โฃโฃโฃโฃ
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๐ผโโ๏ธ Cellulite is NOT some mystical punishment bestowed upon certain women as a symbol of their inherent laziness, unworthiness or genetic misfortune.โฃโฃโฃโฃ
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๐๐ผโโ๏ธ Cellulite is actually something almost ALL women have in varying degrees.โฃโฃโฃโฃ
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๐ Supermodels walking the runway under direct lighting, you can oftentimes still see a thin layer on or around the upper thighs.โฃโฃโฃโฃ
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๐๐จ๐ฐ ๐๐จ ๐ฐ๐ ๐ซ๐๐๐ฎ๐๐ ๐ข๐ญ?โฃโฃโฃโฃ
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๐ผโโ๏ธ Some folks say it is impossible to reduce or change the shape of cellulite.โฃโฃโฃ Thatโs silly.โฃ
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๐๐ผโโ๏ธ One can absolutely reduce the appearance of cellulite through exercise, increased hydration, healthier eating and optimal sleep.โฃโฃโฃโฃ
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๐๐จ๐ฐ ๐๐๐ง ๐ฐ๐ ๐ฅ๐จ๐ฏ๐ ๐ญ๐ก๐ ๐ซ๐๐ฌ๐ญ ๐จ๐ ๐ข๐ญ ๐ญ๐ก๐๐ญ ๐ข๐ฌ ๐ก๐๐ซ๐ ๐ญ๐จ ๐ฌ๐ญ๐๐ฒ?โฃโฃโฃโฃ
โฃโฃ๐ค Of course I cannot speak for all women, so I will simply share my personal thoughts & feelings.โฃโฃโฃโฃ
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๐ When I see cellulite in the mirror and I feel the urge to cringe a little, I remember that it is these softer parts of me that contribute to my overall womanhood.โฃโฃโฃโฃ
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๐ค More & more models & influencers are posting unedited photos of their legs and bootys, & I personally think those photos look way more beautiful & sensual than their airbrushed counterparts.โฃโฃโฃโฃ
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๐ The creases & dimples cover the parts of our bodies that are more vulnerable and should be handled gently & honorably.โฃโฃโฃ
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๐ค I love my cellulite. It is a part of me, and I seek to love all parts of me.โฃโฃโฃ
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๐ If youโre healthy, fit and have cellulite, I say wear it with pride. It looks feminine, beautiful, raw & real.โฃโฃโฃ Just my thoughts.โจ