respect your body — Blog

Stop trying to fix your body. It was never broken. - Eveensler

LIAN PRICEAugust 18, 2020girlboss, girl, girl boss, boss, boss babe, boss lady, lady boss, fit chick, fitness, fitness motivation, fitness journey, Fitnessplan, fitness lifestyle, fitnesssale, fitness sale, fitness coach, onlinefitness, onlineworkout, onlinesale, online training, onliine training, online coaching, onlinefitnesscoach, motivation, motivate, self, selfcare, self care, self love, self worth, self motivation, understand yourself, love yourself, know yourself, sexy, FIT, fitness discount, fit lady, fitfam, getting fit, workout partner, worth, worthy, home workout, workout, health, healing, healthy eating, healthylifestyle, heartache, heartbreak, healthy lifestyle, hea, health is weath, eat, eat clean, eat your greens, eat right, retreat, mealprep, real talk, fearless, new years goals, new year, new year goals, clean eating, explore, exercise, entrepreneurs, pertner, vegetarian, vegan, vegan lifestyle, love your body, love my mom, lose weight, weight loss, love, my love, do what you love, l3, l3 method, confidence, cardi b, consistency, covid, choose you, choices, cardio, champion, acceptance, accomplishments, recovery, success story, back surgery, social responsibility, process, be consistent, special, respect your body, appreciation post, organic, pandemic, life hacks, authenticity, women in action, lifestyle coach, lifestyle hacks, puberty, pro, progress, running, queen, queens, lady

4️⃣ Easy Ways To Get Fit Under Quarantine⁣

𝗪𝐡𝐚𝐭 𝐢𝐬 𝐜𝐞𝐥𝐥𝐮𝐥𝐢𝐭𝐞 𝐚𝐧𝐝 𝐰𝐡𝐲 𝐝𝐨 𝐰𝐞 𝐡𝐚𝐯𝐞 𝐢𝐭?⁣⁣⁣⁣

…Cellulite is dimply, textured skin covering subcutaneous fat deposits.⁣⁣ Stretchy, worn skin from repeat weight loss & re-gain cycles can contribute to increased skin texture in these areas.⁣⁣⁣⁣

A vivid memory from high school

…I have this vivid memory from high school of a boy telling me body was shaped like a pickle.⁣

YOU Are Someone's Answered Prayer.

If you zoom in close you can see the scar on my lower back from my two surgeries. No scar cream for me. I want that thing to stand out. I want a CONSTANT reminder of what I almost lost. Of what I SHOULD BE CHERISHING every single day.
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🙏🏽 Movement. Freedom from pain.
🙏🏽 Agility. Strength. Power.
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Oh, how much POWER we each have inside of us…

LIAN PRICEMarch 18, 2020strength, love, love yourself, progress, respect your body, special, worth, worthy, self care, self love, self motivation

No Respect

Time on stairclimber: 140 minutes.

No, not once in a while. I climbed 140 minutes on stairs that went nowhere, every, single, day.

What a waste of life.

Food: 5 food categories, zero deviation:

1) protein powder
2) lentils & beans
3) green vegetables
4) peanut & almond butter
5) oats & rice cakes

Total daily intake: 1130 kcal. Me: Hangry. Bored. Perma Fuzz-Brain.