…Starving. Moody. Sluggish. Completely unmotivated. Crazy cravings.
Read More…Cellulite is dimply, textured skin covering subcutaneous fat deposits. Stretchy, worn skin from repeat weight loss & re-gain cycles can contribute to increased skin texture in these areas.
Read More…I have this vivid memory from high school of a boy telling me body was shaped like a pickle.
Read MoreAs we all do, men want to feel significant in a woman’s life. Plus, there is an increased confidence for the man who has finally had sex with the woman he desires, like he can now relax, knowing that evolution will now take some of the work of his hands. More sex with her in the future can only mean an intensified addiction, thus solidifiying his position as a newfound necessity in her life. Right?
Read MoreHere is what a shift in awareness looks like…
Read More…Then suddenly, I thought “NO! Absolutely not! That would be such a wimpy move to call an Uber! And I’m not a wimp!” I shifted the bike to my other shoulder as a I paused in front of a traffic light, and said to myself, “Let’s do this!”
Read More"My body is like an exotic race car, and every day I wake up so excited to drive it" -WorkGrindFly
Read More…I am impatient, yes, always, I can’t help it. But I am so excited too. I love the climb. I fell in love with the process a long time ago…
Read More…Most of us act with alot of integrity at work. Despite what the media says about the sharks and the evil middle managers, etc. etc., I have met so many stand-up people who go above and beyond at their jobs. They treat people with respect in their workplace.
Managers, foremen, captains and all other bosses protect and stand up for the little guys at work, the ones with less pull than them. They are relied on, and they look out for and protect, as much as they can, the safety of everybody’s jobs…
…I remember the conversation like it was yesterday: “Lian, we just don’t have the money for an expensive prom dress…”
Read MoreHi loves! I put this guide together to help YOU stick to your game plan and eat healthy no matter WHERE you go out to eat. Try out these helpful tips next time you go out to a restaurant, and don’t want to clock it in as a cheat meal :)
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