Invasion of The Mental Preparation Have you ever heard this phrase? Prior Proper Preparation Prevents Poor Performance. Read More LIAN PRICEMarch 18, 2020strong women, stronger, self worth, self care, self motivation, motivation, motivate, fit chick, fit lady, fitness lifestyle, fitness journey, love your body, love yourself, self love, ko, know yourself, self, choose you, goal, goal driven, goal setting, exercise