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…Many of our gyms, yoga & spin studios are closed down right now. But this doesn’t have to stop us from getting in some amazing, health-boosting exercise.
Read More…Starving. Moody. Sluggish. Completely unmotivated. Crazy cravings.
Read MoreYou were designed to love your body. You getting to feel at home and safe in your own skin…
Read More…“If you can make it in New York you can make it anywhere.”
Read More…I had become a slave to the unreasonable, unsustainably strict regimen I had implemented while training for those bikini shows and to look super lean and tiny on my wedding day.
Read More…The more I lean into this, the better and more flowy life seems to get.
Read More…Knowing what it’s like now to play team, to have someone like #L3Method Coach/ethereal Huntress Kirsten Asher, have your back, and seeing the 10x impact we get to have by combining our talents, knowledge and our humongous hearts ♥️ - I will never go back to lone wolfing again. F that noise! 🤗🙋🏼♀️
Read More…I have this vivid memory from high school of a boy telling me body was shaped like a pickle.
Read MoreLadies what does it mean to be in our masculine?
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