self care — Blog — The L3 Method

Stop trying to fix your body. It was never broken. - Eveensler

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You get to take time to reset, to remember who you are & why you’re here.⁣

You will raise the entire collective by raising your own vibration.

Let's do this!

Sending you all my love. 🤍

LIAN PRICEMay 28, 2020pandemic, covid, self love, self worth, self motivation, love your body, love yourself, do what you love, boss, boss babe, boss lady, girl boss, lady boss, love, self care, understand yourself, know yourself, selfcare

3 Pitfalls Empaths can avoid while staying fit during this Pandemic⁣

LIAN PRICEMay 28, 2020boss, boss lady, boss babe, girlboss, lady boss, girl boss, lady, fit lady, you are your priority, be you, love yourself, love your body, sel, self love, self worth, self care, self motivation

4️⃣ Easy Ways To Get Fit Under Quarantine⁣

Pandemic Princess vs Quarantine Queen⁣⁣ ✨

Let's slow down, examine our methods, be resourceful and cherish what we take for granted <3

The biggest reason why we gain weight back after losing it: we set goals & not standards.⁣

…Starving. Moody. Sluggish. Completely unmotivated. Crazy cravings.⁣

Surviving is NOT equivalent to thriving.⁣⁣

…“If you can make it in New York you can make it anywhere.”⁣⁣

Nov 2013 I was the heaviest I had ever been.

…I had become a slave to the unreasonable, unsustainably strict regimen I had implemented while training for those bikini shows and to look super lean and tiny on my wedding day.

I’ve always played lone wolf.⁣

…Knowing what it’s like now to play team, to have someone like #L3Method Coach/ethereal Huntress Kirsten Asher, have your back, and seeing the 10x impact we get to have by combining our talents, knowledge and our humongous hearts ♥️ - I will never go back to lone wolfing again. F that noise! 🤗🙋🏼‍♀️⁣

What if I told you losing the last 10-15 lbs. was easy?

… What if I told you losing the last 10-15 lbs. was easy The commonly held belief is this is the hardest part to lose.

This year, I am thankful for my mother.⁣⁣

A vivid memory from high school

…I have this vivid memory from high school of a boy telling me body was shaped like a pickle.⁣

“Don’t bananas have too much sugar?”⁣

…Frequently asked question numero uno: “Don’t bananas have too much sugar?”⁣ ⁣ If this is something you wonder about, chances are you’ve been indoctrinated into an archaic belief system with nutrition as it relates to human health and performance. If this is you, I want to tell you first and foremost:⁣

Women In Their Masculine

Ladies what does it mean to be in our masculine?⁣

Why L3 Method

LIAN PRICEMarch 19, 2020l3 method, online training, online coaching, love your body, love yourself, self care, self love, self motivation, understand yourself, stronger, strong women, fitness, fitfam, fitness motivation, fitness journey, lifestyle coach, life hacks

Would We Get Mani/Pedi's Together?

I was chuckling to myself this morning, because when I get asked by my peers at workshops and business events: “Who is your ideal client?” The answer I give always has nothing to do with pounds or inches. :)