women — Blog — The L3 Method

You will raise the entire collective by raising your own vibration.

LIAN PRICEMay 28, 2020boss, boss lady, boss babe, girl boss, love, love my mom, love yourself, love your body, lose weight, sexy, self love, self worth, self care, self motivation, selfcare, choose you, choices, lady boss, fitfam, FIT, fitness, fitness motivation, fitness journey, fit chick, fit lady, Fitnessplan, fitness lifestyle, fitness coach, online coaching, lifestyle coach, onlineworkout, outdoor, online training, onliine training, onlinefitness, onlinefitnesscoach, motivation, motivate, l3 method, l3, my love, drive, goal driven, do what you love, you are your priority, be you, eat your greens, know yourself, start right, start your day right, understand yourself, women, workout partner, women in action, strength, stronger, support system, saving, support group, strong women, independent woman

4️⃣ Easy Ways To Get Fit Under Quarantine⁣

Pandemic Princess vs Quarantine Queen⁣⁣ ✨

You are a QUEEN.⁣⁣

You were designed to love your body. You getting to feel at home and safe in your own skin…⁣⁣

This is my BFF Liana

…🥂 This is my BFF Liana. She lives in NJ, lost 9 lbs. and got super shredded this past Summer working with me on her health and fitness goals.⁣

LIAN PRICEMarch 20, 2020queens, bff, bestfriend, best life, best things, strong women, stronger, women, independent woman, fit chick, fit lady

Would We Get Mani/Pedi's Together?

I was chuckling to myself this morning, because when I get asked by my peers at workshops and business events: “Who is your ideal client?” The answer I give always has nothing to do with pounds or inches. :)

7 Ways to Crush Your Fitness Goals...With Or Without Your Partner

(Photo from 2016 at Alicia’s wedding :!)

I am bringing in an incredibly talented and wise writer here, whose mind and wit I respect beyond most. She is also such a fresh perspective when it comes to juggling her fitness, career and mom/wife life :) :) :)

Get ready for a most deserving treat <3

I give you… Alicia Esposito :)

You're Superhuman :)

Hey,

I’m excited.

Why? Because we are on the edge of something big.

A movement is starting to take shape.

I have been working on this 7 days a week for the past 3 months.

LIAN PRICEMarch 18, 2020strong women, stronger, women, strength, love your body, love yourself, self love, self care, acceptance, progress

Women Affirming Women

(Taken from an IG post in December, 2018)

This post is for the ladies :)

Having confidence is a weird thing, because even you can only control two things in life, your actions and your attitude, I still believe in being aware of what is going on around you, and what influence your confidence, your beauty, your shine is having on others…