Posts tagged lifestyle coach
Stop trying to fix your body. It was never broken. - Eveensler
You get to take time to reset, to remember who you are & why you’re here.⁣
You will raise the entire collective by raising your own vibration.
I compiled a list of fit girl hacks to help out my L3 Method members & thought I’d drop a few of them here for you as well 🥰⁣ ⁣
Pandemic Princess vs Quarantine Queen⁣⁣ ✨
The old ways of losing weight don’t work anymore.

…The old ways of losing weight don’t work anymore.

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Would We Get Mani/Pedi's Together?

I was chuckling to myself this morning, because when I get asked by my peers at workshops and business events: “Who is your ideal client?” The answer I give always has nothing to do with pounds or inches. :)

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Roses

OMG, I could not believe it. These freaking roses were crushing it. It’s like, I felt in that moment that they were energetically vibrating at a higher frequency than I was. My God, how could roses outdo me? How could they know more intuitively than I did how to just, well, shine? How to just “be” in all their fiercely feminine glory? Not afraid to bask in the very light they were creating.

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How To Get A Six Pack

As a personal trainer, this is one of the most frequently asked questions I get asked by both men and women. Six-Pack abs are like the crown jewels to a fit person's frame…

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She Rocked This!

Hey Fit Gang!

I HAD to pass this email onto you today :) I got permission from this client to send along anonymous Before & After photos as well; honestly I couldn’t be more excited for this person.

When I first met with her 7 months ago, she told me her goal was to be 125 lbs. for her high school reunion…

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