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As we all do, men want to feel significant in a woman’s life. Plus, there is an increased confidence for the man who has finally had sex with the woman he desires, like he can now relax, knowing that evolution will now take some of the work of his hands. More sex with her in the future can only mean an intensified addiction, thus solidifiying his position as a newfound necessity in her life. Right?
Read More(Photo from 2016 at Alicia’s wedding :!)
I am bringing in an incredibly talented and wise writer here, whose mind and wit I respect beyond most. She is also such a fresh perspective when it comes to juggling her fitness, career and mom/wife life :) :) :)
Get ready for a most deserving treat <3
I give you… Alicia Esposito :)
Read MoreThis is not a negotiation anymore. It is a requirement.
Read MoreWoop Woop! Aww yeah!!
Read MoreIt’s true, friend. You CAN’T get into the best shape of your life using the same tactics you’ve been using all these years.
Read More…This gorgeous bride-to-be had every excuse in the book to stress out and not lose weight. She has a multiple-hour, interstate commute to work, tons of traveling forcing her to live out of a suitcase half the time, roommates whose eating habits were less than stellar, and of course, the chaotic part-time job of planning a wedding!
Yet this kick-ass client went ahead and lost over 11 inches combined between her waist and her hips…
Read MoreHey FitFam! If I had to guess, I would say you are a super busy human being. You probably juggle numerous responsibilities each week, which you try to balance with at least some fragment of a social life.
If this is you, congratulations. I know society takes this essentially broad definition of being an adult for granted, but I don’t think we should. To me this means you have struck a balance between finding enjoyment with family, friends and recreational interests, while at the same time being a responsible person who contributes to the greater whole and takes pride in adding value to the world.
…Most of us act with alot of integrity at work. Despite what the media says about the sharks and the evil middle managers, etc. etc., I have met so many stand-up people who go above and beyond at their jobs. They treat people with respect in their workplace.
Managers, foremen, captains and all other bosses protect and stand up for the little guys at work, the ones with less pull than them. They are relied on, and they look out for and protect, as much as they can, the safety of everybody’s jobs…
…Then fall deeper.
Fall in love with the process. Every day. Over and over.
Fall in love with your craft, and the relentless, pragmatic grind that comes with it.
Fall in love with the bigger picture. And also get wrapped up in the beautiful little details…
Read More“Stop acting so small. your are the universe in ecstatic motion.” – Rumi
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