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Would We Get Mani/Pedi's Together?
Would We Get Mani/Pedi's Together?

I was chuckling to myself this morning, because when I get asked by my peers at workshops and business events: “Who is your ideal client?” The answer I give always has nothing to do with pounds or inches. :)

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LIAN PRICEsupport system, women in action, strong women, stronger, strength, love your body, love yourself, self love, self care, self motivation, understand yourself, know yourself, pamper, me time, women, support group, independent woman, fitness journey, lifestyle coach
Most Vulnerable Share Yet.
Most Vulnerable Share Yet.

A super sweet girl (maybe late 20’s?) approached me last weekend, said she follows me on IG, wants to lose 15 lbs. & hire me as her coach, but was too intimidated.⁣⁣
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So I made a list of why no one should ever find me intimidating. Here you go:⁣⁣

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LIAN PRICEworth, self worth, motivation, self love, success story, healing, progress, process, love yourself, explore, self care, self motivation, understand yourself, know yourself, struggle, champion, choose you, be you, best life
Roses
Roses

OMG, I could not believe it. These freaking roses were crushing it. It’s like, I felt in that moment that they were energetically vibrating at a higher frequency than I was. My God, how could roses outdo me? How could they know more intuitively than I did how to just, well, shine? How to just “be” in all their fiercely feminine glory? Not afraid to bask in the very light they were creating.

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LIAN PRICEself worth, worthy, independent woman, strong women, stronger, progress, healing, boss babe, badass, boss lady, girl boss, lady boss, lifestyle, life hacks, lifestyle coach
Guys, Ask For Consent
Guys, Ask For Consent

As we all do, men want to feel significant in a woman’s life. Plus, there is an increased confidence for the man who has finally had sex with the woman he desires, like he can now relax, knowing that evolution will now take some of the work of his hands. More sex with her in the future can only mean an intensified addiction, thus solidifiying his position as a newfound necessity in her life. Right?

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LIAN PRICEgirl boss, boss, boss lady, body positive, boss babe, lady, lady boss, independent woman
7 Ways to Crush Your Fitness Goals...With Or Without Your Partner
7 Ways to Crush Your Fitness Goals...With Or Without Your Partner

(Photo from 2016 at Alicia’s wedding :!)

I am bringing in an incredibly talented and wise writer here, whose mind and wit I respect beyond most. She is also such a fresh perspective when it comes to juggling her fitness, career and mom/wife life :) :) :)

Get ready for a most deserving treat <3

I give you… Alicia Esposito :)

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LIAN PRICEfriend's wedding, women, stronger, strong women, self care, self love, motivate, motivation, fit chick, fit lady, boss babe, boss lady, lady boss, lady
I Want To Help
I Want To Help

If you are a busy professional, the struggle to make your health a priority and keep unwanted weight off can be intense. I read a stat yesterday that stated at least 80% of men AND women in the U.S. who have lost weight put it all back on within 2 years. That is staggering…

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LIAN PRICEboss lady, boss babe, girlboss, lady boss, fit chick, fitness journey, fitness coach, busy professionals, entrepreneurs, motivate, love yourself, self care, self worth, self love
ON STANDING FOR YOUR OWN GREATNESS
ON STANDING FOR YOUR OWN GREATNESS

Hey you,

You’re super nervous about the next big thing you want to tackle.

I get it.

That Big Hairy Audacious Goal looming in the distance of your inevitable future.
You want it, you crave it and you can’t stand being where you are any longer, but you still have NO FREAKING CLUE how you’re going to get from point A to point B. Like, seriously, no clue.

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LIAN PRICEunderstand yourself, priorities, you are your priority, self worth, self love, worthy, boss, boss babe, boss lady, girlboss, girl boss, lady boss, fit chick, fitfam, stronger, strong women, st, best things, bes
YOU Are Someone's Answered Prayer.
YOU Are Someone's Answered Prayer.

If you zoom in close you can see the scar on my lower back from my two surgeries. No scar cream for me. I want that thing to stand out. I want a CONSTANT reminder of what I almost lost. Of what I SHOULD BE CHERISHING every single day.
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🙏🏽 Movement. Freedom from pain.
🙏🏽 Agility. Strength. Power.
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Oh, how much POWER we each have inside of us…

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LIAN PRICEstrength, love, love yourself, progress, respect your body, special, worth, worthy, self care, self love, self motivation