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…Starving. Moody. Sluggish. Completely unmotivated. Crazy cravings.
Read More…The more I lean into this, the better and more flowy life seems to get.
Read MoreA super sweet girl (maybe late 20’s?) approached me last weekend, said she follows me on IG, wants to lose 15 lbs. & hire me as her coach, but was too intimidated.
So I made a list of why no one should ever find me intimidating. Here you go:
Woop Woop! Aww yeah!!
Read MoreIf you zoom in close you can see the scar on my lower back from my two surgeries. No scar cream for me. I want that thing to stand out. I want a CONSTANT reminder of what I almost lost. Of what I SHOULD BE CHERISHING every single day.
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🙏🏽 Movement. Freedom from pain.
🙏🏽 Agility. Strength. Power.
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Oh, how much POWER we each have inside of us…