fearless — Blog — The L3 Method

Stop trying to fix your body. It was never broken. - Eveensler

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I compiled a list of fit girl hacks to help out my L3 Method members & thought I’d drop a few of them here for you as well 🥰⁣ ⁣

Loving Fearlessly

…To love fearfully is to love with knowledge of a consequence if the decision is made to act otherwise;

To act in a love that points to a reward that you desire;

Loving only as a means to chase down something.

Something you want: that or whom which you think you need…

LIAN PRICEMarch 18, 2020fearless, love yourself, sexy, self love, self worth, self care, choose you, love

Thank you Drew!

(From November 2017.)

Thank you so much @drewsiv for coming by and saying hi!

Drew saw my post yesterday and came by to visit at the @landroverusa event in Venice today. He shared his incredible story with me: he said he had been following me for years and struggled with his weight due to a debilitating injury.

Through his successful recovery and by tweaking his food, water and exercise habits, he was able to lose 25 lbs. and even develop an awesome set of abs! His inspirational story, paired with the fact that…

Client Success Story

…There are 6 months, 5 pant sizes and 38.6 total pounds between these 2 photos…

How To Get A Six Pack

As a personal trainer, this is one of the most frequently asked questions I get asked by both men and women. Six-Pack abs are like the crown jewels to a fit person's frame…

Answer Me This (and Snowboard Snacks)

It has been proven to me time and time again through my work that the magic lies in the little, not-so-noticeable things, and that the smallest changes WILL ALWAYS yield the most admirable results.
Just think about hormones. These teeny, tiny things that are an invaluable part of your system control everything from appetite to mood, to sex drive, to energy level, to hair growth, to pregnancy and the list goes on. Yet you can only see them under a high-tech microscope. So small, yet one the most powerful forces I can think of!

I Think I'm So Tough

…Then suddenly, I thought “NO! Absolutely not! That would be such a wimpy move to call an Uber! And I’m not a wimp!” I shifted the bike to my other shoulder as a I paused in front of a traffic light, and said to myself, “Let’s do this!”